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Recipe: Healthy Chocolate smoothie bowl

Recipe: Healthy Chocolate smoothie bowl HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.

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Healthy Chocolate smoothie bowl

"Smoothie bowls can provide fibre, protein, healthy fats, and carbohydrates to help you start your day or refuel after a workout. If you're not careful, they can quickly turn into high-calorie sugar bombs.

However, this delectable Healthy Chocolate Smoothie Bowl recipe is a nutritious fuel for your body. Especially with the addition of banana and dark chocolate.

Bananas are high in vitamins and nutrients, and eating them on a regular basis can help you maintain and improve your overall health. In other words, eating a banana every day is unquestionably the best way to stay healthy. So give this recipe a try now and enjoy a nutritious slurp!"

Course Dessert
Keyword Banana, chocolate
Prep Time 10 minutes
Servings 1 bowl
Calories 424kcal

Ingredients

  • 1 ripe Banana, Frozen
  • 1 cup Skimmed Milk
  • 1 tbsp Roasted Almond
  • 2 tbsp Grated Dark Chocolate(above 70% cocoa)
  • 2 fresh Pitted Dates
  • 1/2 tsp Ground Cinnamon
  • 3-4 Ice Cubes
  • A Sliced Banana to Serve
  • Nuts and Seeds to Serve

Instructions

  • In a blender, combine 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded dark chocolate (at least 70% cocoa), 2 fresh pitted dates, 12 tsp ground cinnamon, and 3-4 ice cubes.
  • Combine thoroughly.
  • Before serving, top with sliced banana and nuts.
  • Slurp!

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